Our Services
Personalized Physical Therapy
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At Rooted Physical Therapy, every service is personalized to help you move with greater confidence, strength, and independence. You’ll receive one-on-one care in the comfort of your home, with a treatment plan designed around your goals, lifestyle, and what matters most to you.
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60–90 Minutes
Your first visit is designed to understand the whole picture—not just your symptoms. We'll take the time to discuss your goals, health history, and the challenges affecting your daily life. A comprehensive assessment will evaluate your strength, balance, mobility, pain, fall risk, movement patterns, and home environment. Together, we'll create a personalized treatment plan tailored to your lifestyle, helping you move with greater confidence, independence, and ease.
What's Included:
Comprehensive movement and mobility assessment
Strength, balance, and fall risk evaluation
Pain and functional mobility assessment
Individualized treatment plan
Personalized home exercise program
Education and recommendations to support long-term success
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60 Minutes
Each follow-up visit builds on your progress while adapting your plan to meet your evolving needs. Treatment is always one-on-one and may include hands-on techniques, therapeutic exercise, balance training, gait training, functional mobility, and education to help you continue improving between visits.
What's Included:
One-on-one skilled physical therapy
Progress assessment and treatment modifications
Therapeutic exercise and functional training
Balance and fall prevention strategies
Home exercise program progression
Ongoing education and support
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45 Minutes
Designed for individuals who have completed therapy or simply want to stay active, independent, and moving well. These sessions focus on maintaining strength, balance, flexibility, and confidence to help you continue doing the things you love.
What's Included:
Mobility and movement check-in
Strength and balance training
Fall prevention strategies
Exercise progression
Wellness coaching and education
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60 Minutes
A thorough in-home assessment to identify safety concerns before they become falls. You'll receive practical recommendations to improve safety, confidence, and independence throughout your home.
What's Included:
Comprehensive home safety evaluation
Fall risk assessment
Recommendations for environmental modifications
Equipment and assistive device recommendations
Personalized fall prevention strategies
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60 Minutes
Empowering caregivers with the knowledge and confidence to safely support their loved one. Training is individualized to your specific situation and includes hands-on instruction and practical strategies for everyday care.
What's Included:
Safe transfer and mobility training
Positioning and body mechanics education
Home exercise instruction
Fall prevention strategies
Opportunity for questions and personalized guidance
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30–45 Minutes
Continue your progress from the comfort of home through a secure virtual visit. Ideal for exercise progression, movement assessments, wellness check-ins, education, and answering questions between in-person visits. Virtual sessions allow us to adjust your treatment plan, monitor your progress, and provide expert guidance to help you stay on track.
What's Included:
Progress assessment and goal review
Personalized exercise progression and modifications
Movement and mobility assessment
Pain management and activity recommendations
Education and self-management strategies
Answers to questions and ongoing support
Please note: Virtual visits are appropriate for select follow-up care and are not intended for new injuries or conditions that require a comprehensive in-person assessment.
Initial Evaluation - $250
60–90 Minutes
Your first visit is designed to understand the whole picture—not just your symptoms. We'll take the time to discuss your goals, health history, and the challenges affecting your daily life. A comprehensive assessment will evaluate your strength, balance, mobility, pain, fall risk, movement patterns, and home environment. Together, we'll create a personalized treatment plan tailored to your lifestyle, helping you move with greater confidence, independence, and ease.
What's Included:
Comprehensive movement and mobility assessment
Strength, balance, and fall risk evaluation
Pain and functional mobility assessment
Individualized treatment plan
Personalized home exercise program
Education and recommendations to support long-term success
Follow-Up Treatment Visit - $200
60 Minutes
Each follow-up visit builds on your progress while adapting your plan to meet your evolving needs. Treatment is always one-on-one and may include hands-on techniques, therapeutic exercise, balance training, gait training, functional mobility, and education to help you continue improving between visits.
What's Included:
One-on-one skilled physical therapy
Progress assessment and treatment modifications
Therapeutic exercise and functional training
Balance and fall prevention strategies
Home exercise program progression
Ongoing education and support
Wellness / Maintenance Visit - $175
45 Minutes
Designed for individuals who have completed therapy or simply want to stay active, independent, and moving well. These sessions focus on maintaining strength, balance, flexibility, and confidence to help you continue doing the things you love.
What's Included:
Mobility and movement check-in
Strength and balance training
Fall prevention strategies
Exercise progression
Wellness coaching and education
Home Safety Assessment - $200
60 Minutes
A thorough in-home assessment to identify safety concerns before they become falls. You'll receive practical recommendations to improve safety, confidence, and independence throughout your home.
What's Included:
Comprehensive home safety evaluation
Fall risk assessment
Recommendations for environmental modifications
Equipment and assistive device recommendations
Personalized fall prevention strategies
Caregiver Training Session - $200
60 Minutes
Empowering caregivers with the knowledge and confidence to safely support their loved one. Training is individualized to your specific situation and includes hands-on instruction and practical strategies for everyday care.
What's Included:
Safe transfer and mobility training
Positioning and body mechanics education
Home exercise instruction
Fall prevention strategies
Opportunity for questions and personalized guidance
Virtual Follow-Up Visit - $150
30-45 Minutes
Continue your progress from the comfort of home through a secure virtual visit. Ideal for exercise progression, movement assessments, wellness check-ins, education, and answering questions between in-person visits. Virtual sessions allow us to adjust your treatment plan, monitor your progress, and provide expert guidance to help you stay on track.
What's Included:
Progress assessment and goal review
Personalized exercise progression and modifications
Movement and mobility assessment
Pain management and activity recommendations
Education and self-management strategies
Answers to questions and ongoing support
Please note: Virtual visits are appropriate for select follow-up care and are not intended for new injuries or conditions that require a comprehensive in-person assessment.
Book a complimentary consultation
Not sure if Rooted is the right fit? Schedule a complimentary 15-minute phone consultation to discuss your needs, ask questions, and learn how personalized, in-home physical therapy can help you reach your goals. There's no obligation—just an opportunity to see if Rooted is right for you.