Our Services

Personalized Physical Therapy

Initial Evaluation - $250

60–90 Minutes

Your first visit is designed to understand the whole picture—not just your symptoms. We'll take the time to discuss your goals, health history, and the challenges affecting your daily life. A comprehensive assessment will evaluate your strength, balance, mobility, pain, fall risk, movement patterns, and home environment. Together, we'll create a personalized treatment plan tailored to your lifestyle, helping you move with greater confidence, independence, and ease.

What's Included:

  • Comprehensive movement and mobility assessment

  • Strength, balance, and fall risk evaluation

  • Pain and functional mobility assessment

  • Individualized treatment plan

  • Personalized home exercise program

  • Education and recommendations to support long-term success

Follow-Up Treatment Visit - $200

60 Minutes

Each follow-up visit builds on your progress while adapting your plan to meet your evolving needs. Treatment is always one-on-one and may include hands-on techniques, therapeutic exercise, balance training, gait training, functional mobility, and education to help you continue improving between visits.

What's Included:

  • One-on-one skilled physical therapy

  • Progress assessment and treatment modifications

  • Therapeutic exercise and functional training

  • Balance and fall prevention strategies

  • Home exercise program progression

  • Ongoing education and support

Wellness / Maintenance Visit - $175

45 Minutes

Designed for individuals who have completed therapy or simply want to stay active, independent, and moving well. These sessions focus on maintaining strength, balance, flexibility, and confidence to help you continue doing the things you love.

What's Included:

  • Mobility and movement check-in

  • Strength and balance training

  • Fall prevention strategies

  • Exercise progression

  • Wellness coaching and education

Home Safety Assessment - $200

60 Minutes

A thorough in-home assessment to identify safety concerns before they become falls. You'll receive practical recommendations to improve safety, confidence, and independence throughout your home.

What's Included:

  • Comprehensive home safety evaluation

  • Fall risk assessment

  • Recommendations for environmental modifications

  • Equipment and assistive device recommendations

  • Personalized fall prevention strategies

Caregiver Training Session - $200

60 Minutes

Empowering caregivers with the knowledge and confidence to safely support their loved one. Training is individualized to your specific situation and includes hands-on instruction and practical strategies for everyday care.

What's Included:

  • Safe transfer and mobility training

  • Positioning and body mechanics education

  • Home exercise instruction

  • Fall prevention strategies

  • Opportunity for questions and personalized guidance

Virtual Follow-Up Visit - $150

30-45 Minutes

Continue your progress from the comfort of home through a secure virtual visit. Ideal for exercise progression, movement assessments, wellness check-ins, education, and answering questions between in-person visits. Virtual sessions allow us to adjust your treatment plan, monitor your progress, and provide expert guidance to help you stay on track.

What's Included:

  • Progress assessment and goal review

  • Personalized exercise progression and modifications

  • Movement and mobility assessment

  • Pain management and activity recommendations

  • Education and self-management strategies

  • Answers to questions and ongoing support

Please note: Virtual visits are appropriate for select follow-up care and are not intended for new injuries or conditions that require a comprehensive in-person assessment.

Book a complimentary consultation‍ ‍

Not sure if Rooted is the right fit? Schedule a complimentary 15-minute phone consultation to discuss your needs, ask questions, and learn how personalized, in-home physical therapy can help you reach your goals. There's no obligation—just an opportunity to see if Rooted is right for you.