Our Services
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60–90 Minutes
Your first visit focuses on the whole picture—not just your symptoms. We’ll discuss your goals and concerns, assess your strength, mobility, balance, pain, and movement, and create a personalized plan to help you move with greater confidence and ease.
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60 Minutes
Each follow-up visit builds on your progress while adapting your plan to meet your evolving needs. Treatment is always one-on-one and may include hands-on techniques, therapeutic exercise, balance training, gait training, functional mobility, and education to help you continue improving between visits.
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45 Minute Visits
Stay strong, mobile, and confident with personalized support to maintain progress, prevent setbacks, and support your long-term movement goals.
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60 Minutes
A thorough in-home assessment to identify safety concerns before they become falls. You'll receive practical recommendations to improve safety, confidence, and independence throughout your home.
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30–45 Minutes
Continue your progress from home with secure virtual visits for exercise progression, movement check-ins, education, and ongoing guidance between in-person sessions.
Book a Complimentary Call
Not sure if Rooted is the right fit? Schedule a complimentary 15-minute phone consultation to discuss your needs, ask questions, and learn how personalized, in-home physical therapy can help you reach your goals. There's no obligation—just an opportunity to see if Rooted is right for you.